Nakedness reveals more than just your physical attributes, it also strips you down of all your defenses. When you go au natural you become vulnerable in the most primal manner. This is the time when insecurities come to attack, but you can still fight them off by simply being confident about your body.
BEAT THE BLOAT
Be wary of your salt and soda intake as both can make you retain water. The body needs sodium to function properly so just be sure to watch how much you’re taking in. Soft drinks, on the other hand, should be poured down the drain. It’s full of chemicals and empty calories that’ll only make you feel worse about yourself in the long run.
TIP: Ditch the gum and chew on parsley. This under appreciated herb can help get rid of bad breath, indigestion and that dreaded bloated feeling.
SCRUB YOURSELF SEXY
It’s important to exfoliate to get rid of all the dirt that builds up during the day in order to insure irresistibly soft and smooth skin.
The Belo Medical Group offers several products and services that address this problem. Wet and Dry Dermabrashion is held in high regard by Valerie Concepcion, who also notes the procedure’s moisturizing quality.
PROTECT AND HYDRATE
Water washes out toxins from your body and makes you glow with good health. Unfortunately, your skin is the last part to get any benefits from H2O and the first part to incur sun damage. That’s why it’s important to use sunblock at all times.
The Belo Essentials product line have soaps and lotions that keep your skin looking it’s best. Belo Essentials Sun Expert, for example, protects you from UVA and UVB rays at a cellular level. It is also hypoallergenic and noncosmogenic.
GET A MANICURE AND A PEDICURE
It’s surprising how great a person can feel after getting a mani-pedi. Clean nails are part of good grooming and subsequently are also part of looking good.
TIP: When it comes to choosing polish on your feet remember that, while red may scream “Va Va Voom!” neutral colors can make your legs look longer and leaner.
FLEX YOUR MUSCLES
Do some leg raises and tricep dips right before showing off your bare essentials. Working out your muscles, even for a short period of time, can make them look more tight and toned. A light cardio session can also give you a healthy glow because of improved blood circulation.
Looking for treatments that can give you even more definition? Try the Biosculpt (a favorite of hunks like Derek Ramsey and Matteo Guidicelli).
PRACTICE PROPER POSTURE
Keep your back straight, chest out, stomach in and head held high and you’ll automatically look at least five pounds slimmer.
DIMINISH CELLULITE AND STRETCH MARKS
The level of fat in the blood is what causes cellulite -reduce this and you’ll be seeing less of those unsightly dimples. Try to eat add more fish and nuts in your diet because these have Omega 3 fatty acids that help give you a smoother posterior.
Stretch marks happen when the skin doesn’t contract quick enough. When they’re still red, you can discourage their permanence by religiously rubbing aloe vera on the offending area. Otherwise, they’ll turn white and you’ll be stuck with them forever.
…at least until you set an appointment with the Belo Medical Group for treatments such as Collagen Induction Therapy or Fraxel.
Great perfume is the best way to accessorize your birthday suit. For optimum sex appeal, spritz on a sensual fragrance -like those with animalistic undertones- right before things get hot and heavy. That way the scent is heated by the warmth of your body and effervesces in aromatic steam.
LOSE THE FUZZ
If body hair is bumming you out, fret not! There are tons of ways to deal with this issue. You can shave, wax, tweeze and even electrocute unwanted hair. But a better and more permanent solution would have to be Belo’s Laser Hair Treatment. Click the link for more details.
You can have the perfect abs, thighs and chest but without a good sense of self esteem you’ll never be comfortable with your body. Be proud of what you’ve got and work it! Confidence can make anything look sensational.
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